Reach your goals like never before

The possibilities are endless

About me

Hi, I'm Andreea!

I have a B.S. from Loyola University of Chicago in Exercise Science. I am a Certified Personal Trainer as well as a group fitness instructor. I work with a variety of populations ranging from 10 year old all the way to 96 year old clients! I love meeting new people, assessing their strengths, limitations, and creating a personalized plan to help each client achieve their goals and improve their health.
One thing that initiated my interest in exercise science was learning about the extensive connection between the brain and the rest of the body. Exercise can be used as a means to help one's mental capacity as well as their physical well-being. Exercise can be used to treat depression, increase attention, increase energy levels, sharpen focus, and so more. You just can't go wrong. I'm here to try to help YOU learn about all things fitness to improve your own health, both mental and physical.

A little about my style...

During my initial assessments, I conduct a variety of tests that examine each client's flexibility, mobility, power, strength, endurance, etc. I also take a variety of measurements such as body fat composition, BMI, and circumferences. The workout plans I create take each individual's strengths and limitations into account, and they focus on small realistic goals that are geared towards achieving the main fitness goal. 
My goal is always to improve overall health, increase energy, focus, strength, and endurance in a healthy, enjoyable way.

Programs

What's the most suitable for you?

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Pre-wedding

Shape your body to look your best on your wedding day.

7-week plan

Boosting format

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Post-pregnancy

Get back your pre-pregnancy body shape safely.

3-month plan

Home workout

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Ideal body

Achieve a perfect body you've always dreamed of.

3-month plan

GYM format

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Pre-surgery

Get your body prepared to have the easiest recovery.

1-month plan

GYM format

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Sports training

Gear your workout towards your specific sports oriented goal. 

3-month plan

GYM format

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Post-injury

Get back in shape safely after recovering from an injury.

3-month plan

GYM format


Kind words from clients

Our customers say

Our customers say

I would rate Andreea as a 10 (truthfully she's above a 10). She is truly a fantastic trainer. She has taken me from completely out of shape and made me stronger than I have ever been in my life. She is beyond professional, organized, and dependable. She knows exactly how to motivate me and push me harder. Our workouts have grown and changed as I have over the last 9 months. She continues to vary our sessions and constantly finds new and challenging exercises to keep me on my toes. She has always listened to my fitness goals and addressed them during our sessions. I would and do recommend her to all my friends.

Danielle

27 y.o Med student


Want to reshape your lifestyle and body?

Let's connect!

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Follow my Instagram to have access to useful fitness tips and advice, special offers, and much more!

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Blog

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Get stronger and more confident

"Fitness is not just hard training every day, it has to be your way of life. Change your eating habits, believe in yourself, and strive for a better, healthier life!"

Interview for Women's Health journal

Let's get in shape!

Tell me about your fitness goals, and let's chose the right path for you to achieve them!

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EMAIL

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